How to pirouette is one of the most frustrating skills for a ballet dancer to master – especially multiple pirouettes. It’s true they require perfect balance and control – but the real reason they’re… Read the full article
Ballet Stretching
We’ve all seen ballet dancers stretching before class or before a performance. Would it surprise you to know they’re doing the wrong thing? Stretching before dance can make your performance worse, not better. Read the full article
Ballet Floor Barre
Barre exercises are the building blocks of ballet. Without the fundamentals of barre work, you can’t be a ballet dancer. But there are times when barre work isn’t appropriate. Perhaps you’re a student … Read the full article
How to Fit Pointe Shoes
It’s very important to buy pointe shoes that fit your foot properly. Buying pointe shoes isn’t as simple as choosing a shoe you like! First you have to work out your foot shape. Based on that analysis,… Read the full article
Ballet – Pointe Shoe Brands
There are many pointe shoe makers, in England, Russia, America, and all over the world. This article lists the key players. Read the full article
Foot Shape: Which Pointe Shoes Fit Better for My Feet?
You may never have wondered what shape your foot is – until it’s time to buy your first pointe shoes. Then, the shape of your foot suddenly becomes important, because it determines which make and model of… Read the full article
Gaynor Mindens – the lazy dancer’s shoe?
There is a lot of prejudice against Gaynor Minden pointe shoes. Is it fair, or is it just that ballet teachers are traditionalists and don’t like change? The main criticism of Gaynor Mindens is that they… Read the full article
How to Make Your Own Belly Dance Costume
Professional belly dance costumes are expensive, so it’s only natural that students turn to making their own bellydance costumes instead. Making your own outfit isn’t hard, but it is time-consuming. Sewing… Read the full article
Am I Too Fat? Belly Dance for Plus-Size Women
You’re never too fat to belly dance! It’s one of the few dance styles where being plus size is no big deal, which is why it’s such a great exercise for curvy gals (and in case you’re wondering, that profile… Read the full article